“A single act of kindness throws out roots in all directions, and the roots spring up and make new trees.” -Amelia Earhart
We’re huge advocates of human kindness and understand how a small act of paying it forward can make someone’s day.
A study conducted by Dr. Sonja Lyubomirsky, psychology professor at University of California, Riverside, students were assigned to do five random acts of kindness per week for a period of six weeks. At the end of the study, the students’ levels of happiness had increased by 41.66 percent. Being kind had a profoundly positive effect on happiness.
This goes to show how vital being kind is, for yourself and others. We’re making a mission to spread kindness and joy everywhere we go! Join us if you like. We’d LOVE to hear your stories of either someone’s kindness towards you or vice versa!
XO, The Bloom TDL
(image via pinterest)
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